=^.^=

Anonymous asked:

What type of exercise do you do other than pole dancing? I know you mentioned yoga, but do you take classes in yoga or do it at home (any specific video)?

Well, I used to do yoga/pilates but I kind of stopped once I started pole dancing. I went to classes and sometimes did ones from online or on Netflix. I really like POP Pilaets on YouTube because they’re really short and I have no attention span, so I can just do a few of those. Plus they’re really hard haha. Other than that, I just run every now and then for endurance, or do interval training. I’ve been really slacking on exercise the last few months though, this was mostly before.