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hannahelizabethpolefitness:

Pole moves : Chinese grip handspring
I find this grip so hard and very scary but it’s there it’s there it’s there! :D:D <3

This is my favorite grip for handsprings!! I cannot effing do it from an invert though

hannahelizabethpolefitness:

Pole moves : Chinese grip handspring

I find this grip so hard and very scary but it’s there it’s there it’s there! :D:D <3

This is my favorite grip for handsprings!! I cannot effing do it from an invert though

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  4. katlaydee reblogged this from hannahelizabethpolefitness and added:
    This is my favorite...for handsprings!!...cannot effing do...
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